P U N A M P A T E L
HYPNOTHERAPY
REGRESSION THERAPY
What if the answer isn't in this lifetime?
Regression therapy uses hypnosis to take you back, to childhood memories, earlier moments, and sometimes past lives to find and release what's been quietly running your present.
"You've tried everything. Therapy. Mindset work. Journaling. And yet the same patterns keep showing up."
That's because the root isn't in your conscious mind. It's deeper. Regression therapy goes there.
WHAT IS IT
Regression Therapy
Regression means exactly that , regressing back. Through hypnosis, you're guided into a deeply relaxed state (theta brainwaves) where the subconscious becomes accessible. From there, we can travel to the specific moments in this life or others that planted the seeds of what's limiting you now.
This isn't about revisiting pain for the sake of it. It's about understanding it, so you can finally release it and move forward feeling genuinely lighter.
PAST LIFE REGRESSION (PLR)
Your soul remembers everything
PLR works from the belief that our spiritual body, the soul, continues across lifetimes, carrying every feeling, memory and experience it has ever had. When something is unresolved, it travels with you.
By accessing the subconscious in theta state, we can surface those stored experiences, understand why they're showing up now, and free you from patterns that have followed you across time.
IS THIS FOR YOU?
Eight signs your soul is ready
Answer yes to three or more and you might already know.
01.
You feel drawn to certain people, places or eras with no logical reason
02.
You've experienced déjà vu, often and vividly
03.
You know things about cultures or places you've never read about
04.
You've met someone for the first time and felt like you've always known them
05.
You have chronic pain with no apparent medical cause
06.
You carry fears or phobias that seem disproportionate or unexplained
07.
You've visited somewhere new and felt immediately, inexplicably at home
08.
You feel a persistent sense that something is unresolved, you just can't name what
If you felt something reading that list , that feeling is worth listening to.
THE PROCESS
How does a session actually work?
You're always in control. Think of it as a guided meditation with a very specific destination.
01.
DEEP RELAXATION
Punam guides you into a theta brainwave state, the same deep relaxation as meditation. Your conscious mind quiets. Your subconscious opens.
02.
TRAVEL BACK
Through gentle questioning, you navigate to the moments and memories most relevant to what you want to heal. You see, feel and understand them clearly with new eyes.
03.
FULL AWARENESS
You remain completely conscious and in control throughout. Many describe it as sitting in a chair with eyes closed, aware of everything, while simultaneously experiencing something profound.
04.
INTEGRATION
You'll remember everything. Punam brings you back to full consciousness and you leave with real understanding and often, real relief.
WHAT CHANGES
What Regression Therapy can heal
Relationships
Patterns that repeat across every relationship finally make sense and shift.
Fears & Phobias
Irrational reactions traced to their source and released at the root.
Trauma
Past life or childhood understood, processed, and gently let go.
Money Blocks
Subconscious beliefs about wealth, worth and abundance, rewritten.
Physical Symptoms
Chronic pain and unexplained illness that may have emotional or past-life origins.
Feeling Lighter
The extraordinary feeling of setting down a weight you didn't realise you were carrying.