Reiki
Reiki (pronounced ray-kee) is an ancient Japanese healing modality that when channeled through a practitioner, brings the universal energy force back into the body, removing stagnant energy and unwanted energy and thereby unblocking our chakras to allow them to spin in harmony with the universe.
We are all made up of energy and science has confirmed the presence of this energy. Through the practice of yoga, meditation and tai-chi, along with Reiki are some of the many ways we can increase the flow of this energy. Reiki focuses on healing our mental, emotional and physical states. We are all born with the power to heal ourselves. It is this universal energy that helps the body to repair and replace aspects of itself as needed. Reiki is a simple, safe method of spiritual healing and self-improvement that everyone can benefit from. It is easily administered, long lasting and can be life-changing.
What does a Reiki session consist of?
A Reiki session consists of receiving the Reiki energy directly into the body. Crystals can be used and are placed on or alongside the body in alignment with each chakra. Aromatherapy is used, a blend of essential oils to aide relaxation. The Reiki practitioner then channels the Reiki energy through their hands, by placing them lightly, either directly on the body of the receiver or slightly hovering above, at certain meridian points, moving along from head to toe until each point has been administered. A session ends with a full body scan. The practitioner will be guided to certain areas of the body that may appear to have signs of discomfort or abnormalities, if there are any. The practitioner will also be able to at this point scan each chakra to see if any are blocked or over-active.
What are the benefits of Reiki?
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known to reduce stress and anxiety
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aiding physical healing
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releasing emotional trauma
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opening blocked chakras
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increases spiritual awareness
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brings clarity and purpose
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breaks down and removes old unwanted habits
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increases achievement of goals
How many sessions are required?
This depends on the individual. Most clients are recommended two to three sessions to start with. All in-person sessions are held in Punam's office in Los Angeles, long distance sessions are held via Zoom.
"I feel the reiki energy in different parts of my body each time with Punam. My favourite is asking her where she felt it most and being blown away that I felt it the same way. Punam is professional and genuinely cares for her clients. I would recommend her to anyone who is open to experiencing reiki"
~ Wilson K - Los Angeles ~
"I didn't really know what reiki was, a friend suggested it to me as I had been feeling blah for a while. I was skeptical at first but decided to be open minded and give it a try. I had the best experience with Punam, the reiki energy really helped me feel settled and cleared a lot of the fog that I had been clouded with mentally. I truly felt lighter and refreshed - if you're doubtful, just try it for yourself and see."
~ Sarah H - Los Angeles ~
"I'm a huge believer of reiki, stagnant energy is a thing, our chakras are constantly getting blocked and therefore preventing us from living our best lives. To me, it's no different than getting a chiropractic adjustment, it's so important to have our chakras unblocked through reiki. Punam is the best, she truly cares and you can see this by the time she gives to each client"
~ Nicole T - New York ~